Positive Mental Health

Tuesday 10th June

Time/Duration: 6.30pm/80 minutes

Delivered by:
Rachel McArdle & Ruth Bartram
(Mental Health First Aid trained, Bournemouth and Poole College)

Description:
CommUNIty is pleased to share this brilliant opportunity to attend a free and inspiring Positive Mental Health Talk, led by trained professionals.

This informative session will provide an overview of common mental health conditions and offer practical advice on how to care for your own mental health and support others. You’ll learn about:

• Recognising signs and symptoms of mental ill health;
• Simple, effective tools for maintaining good mental well-being;
• Where to find help if you or someone you know is struggling.

Let’s come together to raise awareness, reduce stigma and build a healthier, more connected community.

Location:
Inspire Lecture Theatre, Fusion Building, Talbot Campus, Bournemouth University, BH12 5BB

Suitable for: Everyone is welcome – especially those new to learning about mental health or looking for ways to support themselves and others.

How to Attend: Complete the form below. First come first served!