CommUNIty Discovery Series 3: YOU ARE WHEN YOU EAT!
We often think about what we eat but could when we eat be just as important? Join us for a fascinating and evidence-based talk from Dr Sumanto Haldar of Bournemouth University, exploring the growing science of chrononutrition, how the timing of our meals may influence our health.
Dr Haldar will explore:
- Why the timing of our food intake matters
- How our body clock interacts with eating and nutrition
- What research tells us about the relationship between meal timing, diet and health
- Whether changing when we eat could help support better health
When: Tuesday 20th October 2026, 7:00pm – 8:15pmWhere: Inspire Theatre, Fusion Building, Bournemouth University
As with all CommUNIty events:
- Free to attend
- Everyone welcome
- Free parking
- Q&A session afterwards
Come along and discover why good nutrition might not just be about what’s on your plate but when it’s on your plate!
Book your FREE place here: